While usually oversimplified from the more popular Thai massage of its nearby neighbor to the north, Myanmar does have a rich, authentic tradition of massage, one that is sometimes overlooked by tourists to the south. Fortunately, an average Myanmar massage experience is one of the things that any visitor to Myanmar can experience at least once, although many travelers will find just that not quite enough. There are, however, a few qualities of the normal massage which are unique to this country that make them worth a repeat visit. In this guide, we'll share a few of those qualities and explore some of the experiences which are unique to this part of the world.
Unlike in Thailand or other parts of Asia, a typical massage in Myanmar doesn't start with a full body massage treatment. Rather, a treatment such as a Swedish massage first starts by kneading and tapping muscles, tendons and ligaments to loosen them. A therapist then utilizes massage techniques like gentle strokes, kneading, pressing with hands and feet, sliding hands along muscles, using the palms of the hands for touch, etc.. The purpose of these massage techniques is to find the muscles in good mobility, which enables the muscles to work better and therefore reduce strain on the body.
A bit of research online shows that Swedish massage originated in Sweden, even though the techniques are adapted into a number of fashions. Normally, it incorporates some combination of those massage techniques: gentle strokes, using both hands, using the fingers alone for massage (sometimes known as a no-touch massage), using the thumbs and fingers together for kneading, together with the palms of the hands only for massage and sometimes using an oil such as jojoba or lavender oil. Most therapists in my experience recommend that one massage therapy two or three times a week, preferably done twice daily if possible. The great thing about this massage style is that it feels so good after so many sessions. My skin feels healthier, my muscles feel limber and I am more relaxed. I haven't felt this good about myself in years!
My second choice is Thai massage or Chinese massages. Both massage styles originate from the same place, Thailand. In Thailand they are called"Lavan Thai Massage" or"Lavan Chinese Massage." The objective of these types of massage treatments is to alleviate pain, boost flexibility and stimulate blood circulation. Thai massage is probably the most often performed my Myanmar customers.
My third choice for remedial massage techniques is shiatsu, or Japanese Shiatsu. This massage style is somewhat controversial in Myanmar. There are mixed opinions about its advantages in the Thai community in Thailand and even in my own practice here in the United States. Some say it is very beneficial for the back, but there are also lots of people who say it doesn't do anything in any 대구출장마사지 way.
These days my clients mostly prefer the beauty-muscle health benefits of a Swedish massage to luau massage foot massage or some of the other thai styles. For lots of my customers it adds more grace and radiance to their lives. It's been said that shiatsu aids the mind to focus on the positive things in life instead of dwelling on the negative. It is similar to acupuncture in how it reduces stress. If you're currently undergoing some sort of healing, you may wish to consider adding a little something from Thai or Chinese medicine into your regular routine.
As you can see, there are numerous advantages to enjoying massage therapy. My experience in both northern and southern medicine has lead me to believe that these traditional techniques are useful for everybody. Just make certain that you get trained by an experienced masseur who is skilled in using the massage tools and equipment as described. My studies have shown that massage therapy in general is safer than using electrical devices or visiting a chiropractor for treatment. However, if you have medical problems or are pregnant, please consult with your doctor before starting any type of massage therapy.
If you are ready to give massage a try, my site can provide valuable information about how to do it right. There are many styles of massaging as well as kinds of massage: prenatal, deep tissue, sports massage, reflexology, Hawaiian, Chinese, acupressure, and shoulder and back. Research and discover the style that fits you and your lifestyle. Most therapists are trained to perform specialty massages such as deep tissue and sports massage. Be sure to choose a therapist who has years of expertise and training in the kind of massage you wish to have done.